Archive for the ‘ Gym ’ Category
I must get back into going to the gym regularly! Todays stats: Bike: 20mins, level 3 Seated Row: 50kg Pulldowns: 57kg Seated Bench: 36kg Shoulder Press: 41kg? Curls: 12kg Triceps: 40kg Now to go again on friday. And monday and wednesday and friday&#[ READ MORE ]
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